My Approach

I believe that the only expert in you, is you! I will work alongside you while we explore any issues you are struggling with, in a safe, non-judgmental and supportive environment. My aim is to help you to find the best way forward for you.

I use an integrative model, incorporating aspects of various therapeutic models, allowing us to tailor an approach to you and your needs, in a person centered way.

I believe in a strong therapeutic relationship and will look to nurture this while we explore how you see yourself, and look to discover and accept your true self.